Things are worrisome right now.
We’re currently facing a worldwide pandemic; a pandemic that has taken thousands of lives, shut down businesses, and forced people to stay in their homes. Yes, we have faced worse crises in the past, but that doesn’t mean we have to ignore what’s happening right now. The Coronavirus is a cause for concern, and there’s no shame in having certain feelings about it.
As someone who was already living in a near-constant state of anxiety for a majority of his life, this is business as usual.